is it safe for a preganent female to eat six small meals a day like meal replacement bars ?
or protien bars for a snake
like to eat meal replacement bars such as and energy bars. and is detox tea safe if not please let me know. Thanks!
or protien bars for a snake
like to eat meal replacement bars such as and energy bars. and is detox tea safe if not please let me know. Thanks!
I need to find a good protein shake/ meal replacement but when I go to the nutrition store I’m overwhelmed with the options and don’t trust advertisements. I’m just looking for something that doesn’t taste like dirt and is effective. I’m 28 yrs old, 210 lbs, and 6ft tall. Please help!
Something healthy that will fill me for breakfast, provide energy, and not have me starving before lunchtime. And has anyone tried TurboJam?
I’m going to have a baby soon and my husband and I want to begin a lifestyle change (inexpensively and at home) that will jumpstart our fitness. We don’t want [...]
Its this herbalife nutritional shake mix, but its only 1 gram of fat and 180 calories. i didnt really think it would suppress my apetite but tried it and it works great. It says its a meal replacement, but is it okay to actually replace a meal with just a drink?
My girlfriend is a nanny, and finding time to eat while working is tough. Meal replacement bars seem like a good option, but she doesn’t want to take in too many calories because she’s trying to lose weight as well.
The reason for asking about bars specifically is because she has little or no time [...]
Do you know of any meal replacement bars where actually absorb the vitamins in the bars?
I wan’t to exercise on a treadmill everyday (speed walking?) and eat one meal a day plus replacement bars? Does this sound like it will work?
Anyone familiar with Eat Smart? (a meal replacement shake) Many are on the market but this one stands out over the others. Anyone used this product? Its comparison to Ensure, Slim Fast, etc?
i dont want to actually buy a mix or protien drink from the store. i want to make my own. do u think that is a good idea as far as a meal replacement. or if not what are some ideas on how to make a meal replacement drink yourself.
I am a 26 year old male and am going to be testing for the police department in a month and a half and I need to shed some pounds. Maybe 10-15 lbs over the next couple of months. I understand diet and exercise is the way to go, I just need help [...]