1st Choice Diet » Weight Loss http://www.1stchoicediet.com Sun, 02 May 2010 20:39:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 What is the number one weight loss supplement out there to help me loose my gut? http://www.1stchoicediet.com/what-is-the-number-one-weight-loss-supplement-out-there-to-help-me-loose-my-gut/ http://www.1stchoicediet.com/what-is-the-number-one-weight-loss-supplement-out-there-to-help-me-loose-my-gut/#comments Thu, 25 Feb 2010 11:36:39 +0000 Admin http://www.1stchoicediet.com/what-is-the-number-one-weight-loss-supplement-out-there-to-help-me-loose-my-gut/ i do p90x ( a streneous workout program) i drink 100% Whey Protein Fuel b4 and after workout. But my main goal is to get a 6pack which i cannot get due to the fat on my stomach. What is the number one weight loss supplement out there so i can loose my gut and see the results of my workout?

]]> http://www.1stchoicediet.com/what-is-the-number-one-weight-loss-supplement-out-there-to-help-me-loose-my-gut/feed/ 4 What are some of your weight loss motivators? http://www.1stchoicediet.com/what-are-some-of-your-weight-loss-motivators/ http://www.1stchoicediet.com/what-are-some-of-your-weight-loss-motivators/#comments Thu, 25 Feb 2010 08:33:36 +0000 Admin http://www.1stchoicediet.com/what-are-some-of-your-weight-loss-motivators/ I do NOT want ‘thinspiration’ or ‘reverse thinspiration’ I have overcome bulimia and have been eating and dieting normally for the past three years.
I’d like to have a binder in which to keep all of my weight loss stuff, so if you can think of things to put in there please let me know.
Thanks so much!

]]> http://www.1stchoicediet.com/what-are-some-of-your-weight-loss-motivators/feed/ 2 How do you break a weight loss plateau? http://www.1stchoicediet.com/how-do-you-break-a-weight-loss-plateau/ http://www.1stchoicediet.com/how-do-you-break-a-weight-loss-plateau/#comments Thu, 25 Feb 2010 05:36:03 +0000 Admin http://www.1stchoicediet.com/how-do-you-break-a-weight-loss-plateau/ I’ve lost 30 lbs and can’t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I’m looking for legitimate ways.

]]> http://www.1stchoicediet.com/how-do-you-break-a-weight-loss-plateau/feed/ 2 good way to jump start weight loss for wedding? http://www.1stchoicediet.com/good-way-to-jump-start-weight-loss-for-wedding/ http://www.1stchoicediet.com/good-way-to-jump-start-weight-loss-for-wedding/#comments Thu, 25 Feb 2010 02:35:04 +0000 Admin http://www.1stchoicediet.com/good-way-to-jump-start-weight-loss-for-wedding/ what is the best way to get in shape for my wedding in April? I wanna lose 35 lbs, 20 minimum… i know diet and excercise are key… and ever since i got engaged, i have dropped alot of calories and i am working out to dance dance revolution 45 min. a day with my fiance…any advice on how to jump kick my weight loss? no pills please. thanks.

]]> http://www.1stchoicediet.com/good-way-to-jump-start-weight-loss-for-wedding/feed/ 8 Has anyone tried the new weight loss supplement SlimChews? http://www.1stchoicediet.com/has-anyone-tried-the-new-weight-loss-supplement-slimchews/ http://www.1stchoicediet.com/has-anyone-tried-the-new-weight-loss-supplement-slimchews/#comments Wed, 24 Feb 2010 23:39:27 +0000 Admin http://www.1stchoicediet.com/has-anyone-tried-the-new-weight-loss-supplement-slimchews/ I’ve heard a lot of buzz on TV about one of the newest weight loss supplements. I hate swallowing certain diet pills, and they always seem to make me jittery. I thought that SlimChews were a great idea, and was wondering if anyone has had any success with them?

]]> http://www.1stchoicediet.com/has-anyone-tried-the-new-weight-loss-supplement-slimchews/feed/ 4 What are your best tips for weight loss success? http://www.1stchoicediet.com/what-are-your-best-tips-for-weight-loss-success/ http://www.1stchoicediet.com/what-are-your-best-tips-for-weight-loss-success/#comments Wed, 24 Feb 2010 20:33:39 +0000 Admin http://www.1stchoicediet.com/what-are-your-best-tips-for-weight-loss-success/ I’m looking for some new weight loss tips, I work out regularly and I’ve cut out excess white sugar and complex carbs, how have you successfully lost weight?

Please, no advice if it hasn’t worked for you or someone you personally know :)

Thanks ahead of time for your answers, and I’ll be sure to pick a best answer to give those points!

]]> http://www.1stchoicediet.com/what-are-your-best-tips-for-weight-loss-success/feed/ 6 What is the best colon cleanse supplement for weight loss? http://www.1stchoicediet.com/what-is-the-best-colon-cleanse-supplement-for-weight-loss/ http://www.1stchoicediet.com/what-is-the-best-colon-cleanse-supplement-for-weight-loss/#comments Wed, 24 Feb 2010 17:36:44 +0000 Admin http://www.1stchoicediet.com/what-is-the-best-colon-cleanse-supplement-for-weight-loss/ I always hear of new colon cleansers everywhere I turn, and I want to know where I a could order a free smaple of a colon cleanser online without wasting my time. Also, how are you supposed to use colon cleanser as a weight loss supplement?

]]> http://www.1stchoicediet.com/what-is-the-best-colon-cleanse-supplement-for-weight-loss/feed/ 7 How do you use caffeine pills safely for weight loss? http://www.1stchoicediet.com/how-do-you-use-caffeine-pills-safely-for-weight-loss/ http://www.1stchoicediet.com/how-do-you-use-caffeine-pills-safely-for-weight-loss/#comments Wed, 24 Feb 2010 14:32:40 +0000 Admin http://www.1stchoicediet.com/how-do-you-use-caffeine-pills-safely-for-weight-loss/ I want to lose a few pounds, and I’ve heard a lot about how caffeine pills make it easier to do so. However, I’ve been researching, and it seems they can become dangerous. I was wondering how to use them specifically for weight loss (I understand that having more energy is unavoidable, but that’s okay), but to do so safely. I’d love to hear firsthand stories.

]]> http://www.1stchoicediet.com/how-do-you-use-caffeine-pills-safely-for-weight-loss/feed/ 9 What fruits and veggies are good for promoting weight loss? http://www.1stchoicediet.com/what-fruits-and-veggies-are-good-for-promoting-weight-loss/ http://www.1stchoicediet.com/what-fruits-and-veggies-are-good-for-promoting-weight-loss/#comments Wed, 24 Feb 2010 11:33:21 +0000 Admin http://www.1stchoicediet.com/what-fruits-and-veggies-are-good-for-promoting-weight-loss/ I have been researching something called the “Acai berry” but i do not know where to get anything with the acai berry in it. So i was wondering, what are good fruits and vegetables that promote weight loss and metabolism. Please and thank you!

]]> http://www.1stchoicediet.com/what-fruits-and-veggies-are-good-for-promoting-weight-loss/feed/ 10 Is burning more calories then you have ate the key to weight loss? http://www.1stchoicediet.com/is-burning-more-calories-then-you-have-ate-the-key-to-weight-loss/ http://www.1stchoicediet.com/is-burning-more-calories-then-you-have-ate-the-key-to-weight-loss/#comments Wed, 24 Feb 2010 08:33:21 +0000 Admin http://www.1stchoicediet.com/is-burning-more-calories-then-you-have-ate-the-key-to-weight-loss/ I am recently on a diet. I am 12 years old, and trying to loss weight. My mom doesn’t agree with me that burning more then you ate in one day is the key to successful weight loss! Is that true? What are some good tips?

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