1st Choice Diet http://www.1stchoicediet.com Wed, 10 Mar 2010 16:46:40 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Is weight watchers really worth the money? http://www.1stchoicediet.com/is-weight-watchers-really-worth-the-money/ http://www.1stchoicediet.com/is-weight-watchers-really-worth-the-money/#comments Wed, 10 Mar 2010 16:46:40 +0000 Admin http://www.1stchoicediet.com/is-weight-watchers-really-worth-the-money/ I’m trying to lose weight for my holiday at the end of july. My goal is to lose 5 stone before hand, I’ve already lost a stone since January so I think this could be a quite reasonable goal. I’ve taken to eating healthy, and running 2 miles a day, and I’ve more recently started doing 100 sit ups a day – But I really want to do more… does weight watchers actually help? does anyone have any success stories?

]]> http://www.1stchoicediet.com/is-weight-watchers-really-worth-the-money/feed/ 5 Can I go to a different Weight Watchers location? http://www.1stchoicediet.com/can-i-go-to-a-different-weight-watchers-location/ http://www.1stchoicediet.com/can-i-go-to-a-different-weight-watchers-location/#comments Wed, 10 Mar 2010 16:46:40 +0000 Admin http://www.1stchoicediet.com/can-i-go-to-a-different-weight-watchers-location/ I was curious to see if I pay for several months of Weight Watchers up front, can I go to a different location if I don’t like the one I signed up with? I am worried I will be committed for months and not like the location. Thanks!!

]]> http://www.1stchoicediet.com/can-i-go-to-a-different-weight-watchers-location/feed/ 1 Is there a weight watchers (online) promotion code available that will alow a waiver of the registration fee? http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/ http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/#comments Wed, 10 Mar 2010 12:48:12 +0000 Admin http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/ Is there a weight watchers (online) promotion code available that will alow a waiver of the registration fee?
And I do not need some stupid weightloss advise like Trent R felt to leave. His answer is totally unrelated to my question. If you do not have the exact answer to my specific question then please do not answer it.

]]> http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/feed/ 1 How does the Weight Watchers points system work? http://www.1stchoicediet.com/how-does-the-weight-watchers-points-system-work/ http://www.1stchoicediet.com/how-does-the-weight-watchers-points-system-work/#comments Wed, 10 Mar 2010 08:58:13 +0000 Admin http://www.1stchoicediet.com/how-does-the-weight-watchers-points-system-work/ For my AS Level Food Technology coursework my project is based on low-fat meals, so I thought I’d do a page about slimming clubs. E.g Weight Watchers. Please can someone explain to me clearly how the points system works because I’m struggling to understand it at the moment.

]]> http://www.1stchoicediet.com/how-does-the-weight-watchers-points-system-work/feed/ 1 Do I really have to exercise for 1 hour with Weight Watchers? http://www.1stchoicediet.com/do-i-really-have-to-exercise-for-1-hour-with-weight-watchers/ http://www.1stchoicediet.com/do-i-really-have-to-exercise-for-1-hour-with-weight-watchers/#comments Wed, 10 Mar 2010 04:45:58 +0000 Admin http://www.1stchoicediet.com/do-i-really-have-to-exercise-for-1-hour-with-weight-watchers/ I read somewhere that you have to exercise for 1 hour 6 days a week if you’re on weight watchers. Is that true?

I work full time and go to school at night. By the time I come home at night, I’d be too tired to do cardio and weight lifting for 1 hour. I might be able to squeeze in 15 minutes cardio, but nothing more.

Would Weight Watchers work for someone with a busy schedule like me? Do I have to cook as well?

]]> http://www.1stchoicediet.com/do-i-really-have-to-exercise-for-1-hour-with-weight-watchers/feed/ 2 What foods are zero points in Weight Watchers system? http://www.1stchoicediet.com/what-foods-are-zero-points-in-weight-watchers-system/ http://www.1stchoicediet.com/what-foods-are-zero-points-in-weight-watchers-system/#comments Wed, 10 Mar 2010 00:39:22 +0000 Admin http://www.1stchoicediet.com/what-foods-are-zero-points-in-weight-watchers-system/ I’m looking to compile a list of foods that I can snack on at any time that cost me no points on weight watchers. Even a 1 point snack would do. Thanks!

]]> http://www.1stchoicediet.com/what-foods-are-zero-points-in-weight-watchers-system/feed/ 2 Must I use my weight watchers activity and bonus points? http://www.1stchoicediet.com/must-i-use-my-weight-watchers-activity-and-bonus-points/ http://www.1stchoicediet.com/must-i-use-my-weight-watchers-activity-and-bonus-points/#comments Tue, 09 Mar 2010 20:38:03 +0000 Admin http://www.1stchoicediet.com/must-i-use-my-weight-watchers-activity-and-bonus-points/ I want to maximize my weight loss with Weight Watchers. Must I use the activity points and weekly bonus points that I earn? Is it unhealthy if I don’t use them?

]]> http://www.1stchoicediet.com/must-i-use-my-weight-watchers-activity-and-bonus-points/feed/ 2 How much would I loose in about 3 months with weight watchers? http://www.1stchoicediet.com/how-much-would-i-loose-in-about-3-months-with-weight-watchers/ http://www.1stchoicediet.com/how-much-would-i-loose-in-about-3-months-with-weight-watchers/#comments Tue, 09 Mar 2010 16:42:51 +0000 Admin http://www.1stchoicediet.com/how-much-would-i-loose-in-about-3-months-with-weight-watchers/ What do u get for the points?
I am 5′3in and weigh 206lbs!
My goal is to be 130lbs-145 lbs!
How long will it take me to loose the weight of my goal if I use weight watchers?
It doesnt matter how long it takes…..one year is well enough for me!
I just want to be fit!

]]> http://www.1stchoicediet.com/how-much-would-i-loose-in-about-3-months-with-weight-watchers/feed/ 2 I’m looking for a way to loose weight but without using weight watchers. What can I do? http://www.1stchoicediet.com/im-looking-for-a-way-to-loose-weight-but-without-using-weight-watchers-what-can-i-do/ http://www.1stchoicediet.com/im-looking-for-a-way-to-loose-weight-but-without-using-weight-watchers-what-can-i-do/#comments Tue, 09 Mar 2010 12:36:35 +0000 Admin http://www.1stchoicediet.com/im-looking-for-a-way-to-loose-weight-but-without-using-weight-watchers-what-can-i-do/ I want to loose a little weight before my wedding and I don’t want to go with Weight Watchers or Slim Fast. What can I do?

]]> http://www.1stchoicediet.com/im-looking-for-a-way-to-loose-weight-but-without-using-weight-watchers-what-can-i-do/feed/ 10 How many weight watchers points is a slice of brocolli kish? http://www.1stchoicediet.com/how-many-weight-watchers-points-is-a-slice-of-brocolli-kish/ http://www.1stchoicediet.com/how-many-weight-watchers-points-is-a-slice-of-brocolli-kish/#comments Tue, 09 Mar 2010 08:36:35 +0000 Admin http://www.1stchoicediet.com/how-many-weight-watchers-points-is-a-slice-of-brocolli-kish/ How many weight watchers points is a slice of brocolli kish?

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