How many points can i eat a day on weight watchers?

I am female, 19 years old, 5′3, 176 pounds. want to lose weight. my goal to lose 55 pounds by febuary. do cardio for 20 min a day and aerobics for 20 min a day. How many points can i eat on weight watchers a day to lose weight?

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One Comment

  • silveropes says:

    It is not quite that simple to figure out but I love the weight watcher program I think it is the best out there. I was given a 26 pt limit I think the last time I followed the program. Things have been to tough $$$ wise for me to get back in but if you can go to the meetings they are worth it and It does work.