i believe that brocolli is zero points however, I found this really cool website lately that gives receipes and weight watchers points for the food. http://www.3fatchicks.com/, see if that helps..
it depends on the size and ingredients…quiche can vary quite a bit. most quiche is loaded with fat from cream and cheese.in the filling and shortening in the crust.
i believe that brocolli is zero points however, I found this really cool website lately that gives receipes and weight watchers points for the food. http://www.3fatchicks.com/, see if that helps..
Here’s a helpful link – it’s a point calculator
. Hope that helps, I use it all the time.
http://www.meganandjack.com/points_calculator.htm
it depends on the size and ingredients…quiche can vary quite a bit. most quiche is loaded with fat from cream and cheese.in the filling and shortening in the crust.