I need to lose weight and have pcos will meal replacement bars help?
I wan’t to exercise on a treadmill everyday (speed walking?) and eat one meal a day plus replacement bars? Does this sound like it will work?
bars, help, lose, Meal, need, pcos, replacement, weight
you’ll lose weight maybe but very slowly and ur body won’t be toned
Honestly, no. Eating only one meal a day is too hard to maintain, and meal replacement bars get gross after a while. Stick to eating sensible meals, and find a kind of exercise you like and will do, like swimming or dancing or walking a pet. Good luck… my sister in law has PCOS and she has a tough time with weight.
OK cotton, i suffered from pcos too, what i did, i exercised and ate 6 times a day, a snack between every meal, treadmill is good but elliptical will be your best friend, i was 324lbs, and now I’m 236lbs, regular cycles now, those bars probably have a lot of sugar in them, just do it the natural way.
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