If I am 103 pounds, how many points can i eat a day on the weight watchers plan?

I really dont want to pay for the weight watchers program, so if anyone knows how the point values work and could tell me how many I (103 lbs) can eat a day, it would be very helpful.

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11 Comments

  • Sass B says:

    unless you are 4 feet tall, at 103 lb you don’t need to lose weight.

  • GenieAngel says:

    I would think you could find the program on the internet or perhaps on ebay.

    But if you are 103 lbs you DON’T need to lose any weight lol

  • fitty4ex says:

    Unless you are 3 ft 2 in. YOU DON’T NEED WEIGHT WATCHERS!

    And oh yeah I think you are merely asking the question to get answers like mine!

  • mariab10940 says:

    103 pounds doesn’t even come into the points range. that’s too small

  • dalmation60 says:

    none

  • Insane_Sk8er says:

    If you are 5′5″ you already on the light side. Just exercise to get ride of excess fat.(if you join weight watchers they will tell how many points you should eat. It’s their job.)

  • Courtney says:

    holy shit! if you are 103lbs then you need the weight GAINERS diet plan… how tall are you? I really hope you do not think you are fat if you are anything over 4′2 . you might wanna look into some help, im not saying that rudely, im just saying if you are looking for a diet at 103 then you are gonna end up like nicole richie and lindsay lohan did, and thats not a good thing!

  • freedomnow1950 says:

    Unless you are under 5′ tall, you are no where near overweight. It sounds to me like you are a borderline anorexic. Please get help now before you damage your body.

  • masterurownmind says:

    I wish I was 103, but then again I am only 4-5 pounds more than you, but I am losing it. How tall are you?

  • aloveis24 says:

    Are you anarexic? You are 103 lbs you have no need to watch your weight!!!
    If you are you know you can get help!!

  • Dee25 says:

    At 103lb, why would you even need to lose weight?