I’ve always been a very active person, (I’d played field hockey in college and I go to the gym all the time and run outside etc) and now I just keep gaining and gaining weight no matter what I do. I even had my thyroid checked to make sure I was okay. (I am okay.) [...]
I’m trying to understand why people buy various Weight Watcher food products in the grocery store.
I’m looking for some new weight loss tips, I work out regularly and I’ve cut out excess white sugar and complex carbs, how have you successfully lost weight?
Please, no advice if it hasn’t worked for you or someone you personally know
Thanks ahead of time for your answers, and I’ll be [...]
I always hear of new colon cleansers everywhere I turn, and I want to know where I a could order a free smaple of a colon cleanser online without wasting my time. Also, how are you supposed to use colon cleanser as a weight loss supplement?
I am looking for a weight loss plan to follow can you help in any way? I have done some research but there is so many out there!
I can’t go outside a lot, so I do pilates. I want to know more workout for weight loss.
By the way, is pilates for girls only?
I mean like give me instructions for an excercise. You know, like…
Step 1: Do this.
Step 2:Dp that.
Also, tell me how many I should do, like 20 sit-ups or 100 jumping [...]
I need to find a good protein shake/ meal replacement but when I go to the nutrition store I’m overwhelmed with the options and don’t trust advertisements. I’m just looking for something that doesn’t taste like dirt and is effective. I’m 28 yrs old, 210 lbs, and 6ft tall. Please help!
Something healthy that will fill me for breakfast, provide energy, and not have me starving before lunchtime. And has anyone tried TurboJam?
I’m going to have a baby soon and my husband and I want to begin a lifestyle change (inexpensively and at home) that will jumpstart our fitness. We don’t want [...]
I am starting a weight loss competition between friends and need to know the best way to decide the winner since all of us have a different amount of weight we wish to lose.
I want to lose from 20-25 pounds. I had planned to do this at the end of the summer. Got distracted and can’t remember which weight loss plans I had found. Would like suggestions from any Yahoo people.