I’d like to try the weight watchers diet, but of course I’m a student and thus a little cheap. I don’t want to pay the $50+ to sign up or anything…
How many calories would a 5′6 140lb female need on the weight watchers to get to 115lbs?
And exercise?
I’m fairly muscular in the butt/legs etc where [...]
I am 5′2 and I weigh 167. My ideal weight is about 120-130. I don’t get much exercise about 3 days per week. 30 min cardio. I am female and I am 37 years old.
I only really want someone who has been on and off the diet before to answer this. I have lost about 30 pounds on the Atkins diet but really want to start eating healthy again, but don’t know how to safely transition back to carbs without gaining alot of the weight back. I know that [...]
weight watchers has a points system and doesnt count carbs so is this diet a good one to be on?
What actually is the weight watchers diet, is it the whole points scheme? Also, is it effective – and if i ate 20 points a day – how much weight would i lose in 2 weeks?
I dont have a deadline (well, i would like to be slim by july, but thats months away ) [...]
What I mean is I am a person that really needs to lose weight and would like to try a diet program like weight watchers and atkins and south beach but don’t have the money to pay for programs like that. I have been trying to do my own dieting but not really working. Is [...]
How long would it take if I keep strictly to the weight watchers “diet” , to lose 35-40lbs? I am 5′4 and on the brink of 200lbs…(not something I’m proud of )
I’ve always been a very active person, (I’d played field hockey in college and I go to the gym all the time and run outside etc) and now I just keep gaining and gaining weight no matter what I do. I even had my thyroid checked to make sure I was okay. (I am okay.) [...]
I am going to try weight watchers next month and I am curious if it worked for anyone, thinking about doin the point system
I am starting the Weight Watchers diet and I was wondering what the safest diet pill would be for me to take while on this diet to help me lose weight faster