does anyone know how weight watchers figures out their POINTS system? Or any weight loss tips/tricks?

I’m 5′6 and 190 lbs. Just curious if anyone knows how many points i should be eating in a day. I try to stay around the realm 1500-2000 calories a day, but i don’t get much exercise. If anyone has any weight loss tips that helped them I would love to hear it! I’ve had [...]

I am interested in losing weight and want to know which is better – Weight watchers or Curves?

I’ve been to WW before and understand it is an eating modification program – which helps a lot. But I am terrible with the exercise program part of weight loss. Would it be better to invest in Curves for the exercise portion and try to do the WW program on my own? (I can only [...]

Does anyone know of any quick and easy weight watchers recipes?

I’m wanting to lose some weight and I know there are some simple weight watcher recipes out there…my cousin has made some before. Any websites with these recipes or just type them in would be appreciated. Thanks!

Does anyone know about the bonus points for Weight Watchers?

Weight Watchers give you an extra 35 bonus points for the week) this is NOT the exercise points). Does anyone know if you still loose weight if you use the 35 points every week? I have 24 points to eat a day but I am thinking this is not enough because I am starving. I’d [...]

Does anyone know where I can find out how to calculate how many weight watchers points I can eat per day?

I can only seem to find out how to calculate points on food, no information on how many points allowed per day, any help with cool websites regarding weight watchers would be awesome. Thanks

Weight Watchers: Can you plz let me know how the plan goes?

Anyone who is following the weight watchers’ diet plans: Can you please tell me exactly how the plan goes? Coz I don’t have the financial means to be a member and I doubt my parents would allow. I would really like to lose about 20 pounds. Plz and thanks.

Does anyone know any GOOD TASTING weight watchers recipes that are low in points?

Im 2 weeks into the weight watchers program… I’m satisfied with my results… My family is going to the beach in June and Im trying to loose weight to get into that dream bikini!!! Also does anyone have any tips for doing this diet??? I really need to loose weight fast so please help fast!!!

Does anyone know how many Weight Watchers points I am allowed to have in a day if I am 5′4 and 186lbs?

I am 26 and I sit most of the day (cause of my job). I use to do Weight Watchers and I would like to start it again on my own. Any help is greatly appreciated.
I of course will exersice with this program. It has worked for me in the past.

does anyone know where i get know the weight watchers points for certain foods for free?

paying as i go on weight watchers. wanted to see how it was and if there’s a site online where i can print the items with points.

anyone know where i can get weight watchers info for free?

I heard you gotta pay monthly fee to be in the group, is there someplace to get all the info I’d need to follow the diet for free? I dont have a lot of money and im just curious and want to research diets. Is there a weight watchers book that the library might [...]