1st Choice Diet

have. Is there a free site to help give menus or point values of food done by Weight Watchers?

If I get 20 points a day on weight watchers, do I have to use all of those 20 points in order to lose weight? Someone told me that if I didn’t use all of my 20 points I wouldn’t lose weight.
my points are 18-25, but I usually just base it on 20 points, [...]

I need to know how many points I should be eating a day in order to lose weight.
I’m 18 and I weigh 180lbs how many points should I be eating a day?

I have lots of weight to lose!!!! Is ww a good program? What about doing it online? Any better programs/suggestions?

I’m doing the weight watchers points and I’m afraid to eat all the points.

I just wondered if im doing 8 miles a day on the exercise bike and followin weight watchers how long it will take me to see changes or to lose the amount of weight i have left to lose which is 55lbs?

The first thing in Weight Watchers they said I have to lose is 10% of my weight, which for me is 18 pounds. How much should I lose per week, and how long do you think it will take for me to lose 18 pounds?

I am 5′6″ and 140 and am doing weight watchers but also doing the special k too. I am eating two bowls two snacks plus a sensible meal all equaling my daily points. I drink 48oz of water and walk for 15 minutes a day and bike 8 miles 3 days a week. Is it [...]

My friend & I both started weight watchers, but she is worried because of her thyroid problem (she is currenlty on meds for it), that she will not be able to lose weight, even on this program. Has anyone here had a thyroid problem & still lost weight on this plan?

I’m sort of young for WW and I have nooo time to go out a lot. I quit the YMCA becuase it didn’t really work well. But Does anyone know how to do like a Mini Weight Watchers at home? and how do u figure about these WW points?