1st Choice Diet

I was on Weight Watchers back in 2005 and I think the daily point allowance has since changed. I’m 5′7″, 225 lbs and 25 years old. Can you tell me how many daily points I would get? Thanks in advance!

If some one can help me either by letting me know a sight or telling me how many i am allowed that would be great…
I am a 40 year old mother of 2, i am 5′5″ and weigh 179 lbs. Yes that means i am a female who desperatly needs to loose weight. Thank you

have. Is there a free site to help give menus or point values of food done by Weight Watchers?

Does anyone know how many points sex is worth on the weight watchers point chart?
Obviously it’s not on the WW chart but does anyone have an idea

I’d like to try the weight watchers diet, but of course I’m a student and thus a little cheap. I don’t want to pay the $50+ to sign up or anything…
How many calories would a 5′6 140lb female need on the weight watchers to get to 115lbs?
And exercise?
I’m fairly muscular in the butt/legs etc where [...]

I am 5′2 and I weigh 167. My ideal weight is about 120-130. I don’t get much exercise about 3 days per week. 30 min cardio. I am female and I am 37 years old.

I just started the Weight Watches program and was wondering if that was even in the book? and how many points that was.

I’m 5′1”, 130 pounds and I’m 18. Does anyone know how many points I need a day for that height and weight?

For a 14 year old girl, about 5′4, weighs 101 and i wants to maintain current weight.

Is there a formula based on height and weight? How many are needed to lose and how many are needed to maintain?