is 24 points for a meal a lot for weight watchers?
i know nothing about weight watchers
how about 24 points a day?is that a lot?
i know nothing about weight watchers
how about 24 points a day?is that a lot?
I want to lose as much weight with exercise in 4 months… I don’t want to do Atkins diet because I have done that many times and i am having problems staying on it long term. So if I wanted to go lo carb (not no carb) how many carbs should I stay between each [...]
I have been having problems getting all my points in daily.
What is the average number of points per meal?
I need 28 and have been eating around 20-23.
I’m so confused and the people on the weight watchers website were pretty rude. So please nice answers..
Thanks=]
or protien bars for a snake
like to eat meal replacement bars such as and energy bars. and is detox tea safe if not please let me know. Thanks!
Something healthy that will fill me for breakfast, provide energy, and not have me starving before lunchtime. And has anyone tried TurboJam?
I’m going to have a baby soon and my husband and I want to begin a lifestyle change (inexpensively and at home) that will jumpstart our fitness. We don’t want [...]
Its this herbalife nutritional shake mix, but its only 1 gram of fat and 180 calories. i didnt really think it would suppress my apetite but tried it and it works great. It says its a meal replacement, but is it okay to actually replace a meal with just a drink?
My girlfriend is a nanny, and finding time to eat while working is tough. Meal replacement bars seem like a good option, but she doesn’t want to take in too many calories because she’s trying to lose weight as well.
The reason for asking about bars specifically is because she has little or no time [...]
Do you know of any meal replacement bars where actually absorb the vitamins in the bars?
I wan’t to exercise on a treadmill everyday (speed walking?) and eat one meal a day plus replacement bars? Does this sound like it will work?
Anyone familiar with Eat Smart? (a meal replacement shake) Many are on the market but this one stands out over the others. Anyone used this product? Its comparison to Ensure, Slim Fast, etc?