1st Choice Diet » much http://www.1stchoicediet.com Sun, 02 May 2010 20:39:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 How much success have you had with weight watchers? Please share!? http://www.1stchoicediet.com/how-much-success-have-you-had-with-weight-watchers-please-share/ http://www.1stchoicediet.com/how-much-success-have-you-had-with-weight-watchers-please-share/#comments Mon, 26 Apr 2010 08:46:16 +0000 Admin http://www.1stchoicediet.com/how-much-success-have-you-had-with-weight-watchers-please-share/ I’ve lost 40 pounds on weight watchers but have lost my zest! I am hoping to hear some others share stories of thier success to get me motivated again!! I have a long way to go still!
I do attend weekly meetings! Which are good. Just looking for a little extra support and success stories :)

]]> http://www.1stchoicediet.com/how-much-success-have-you-had-with-weight-watchers-please-share/feed/ 4 How much does Weight Watchers cost? http://www.1stchoicediet.com/how-much-does-weight-watchers-cost/ http://www.1stchoicediet.com/how-much-does-weight-watchers-cost/#comments Tue, 20 Apr 2010 04:41:41 +0000 Admin http://www.1stchoicediet.com/how-much-does-weight-watchers-cost/ I am thinking of joining Weight Watchers, but am curious as to how much others have paid to join. I checked out their website but it only shows the pricing for certain packages and they are all over $150.00. Is all of the packages over $100? Or are there other plans available? Also, if you do belong to Weight Watcher what is your experience with them, good, bad? Thank you

]]> http://www.1stchoicediet.com/how-much-does-weight-watchers-cost/feed/ 3 how much excercise does one have to do with weight watchers? http://www.1stchoicediet.com/how-much-excercise-does-one-have-to-do-with-weight-watchers/ http://www.1stchoicediet.com/how-much-excercise-does-one-have-to-do-with-weight-watchers/#comments Wed, 07 Apr 2010 12:48:43 +0000 Admin http://www.1stchoicediet.com/how-much-excercise-does-one-have-to-do-with-weight-watchers/ I want to lose 20 lbs fast! how much excercise is recomended for weight watchers? I know it is about 30 minutes a day, but what kind of excercise? If I want to just walk, how far should I go?
Thanks so much!

]]> http://www.1stchoicediet.com/how-much-excercise-does-one-have-to-do-with-weight-watchers/feed/ 2 how much does it cost to get started on weight watchers? http://www.1stchoicediet.com/how-much-does-it-cost-to-get-started-on-weight-watchers/ http://www.1stchoicediet.com/how-much-does-it-cost-to-get-started-on-weight-watchers/#comments Wed, 31 Mar 2010 12:41:13 +0000 Admin http://www.1stchoicediet.com/how-much-does-it-cost-to-get-started-on-weight-watchers/ for the books and odds and ends to be successful at first, not the fees for meetings, i found the price on that. also, if you have done weight watchers, were you successful, happy with your results, etc?

]]> http://www.1stchoicediet.com/how-much-does-it-cost-to-get-started-on-weight-watchers/feed/ 1 how much does it cost about to do weight watchers? http://www.1stchoicediet.com/how-much-does-it-cost-about-to-do-weight-watchers/ http://www.1stchoicediet.com/how-much-does-it-cost-about-to-do-weight-watchers/#comments Tue, 30 Mar 2010 04:35:59 +0000 Admin http://www.1stchoicediet.com/how-much-does-it-cost-about-to-do-weight-watchers/ I am going to do weight watchers regardless, but i need to set a budget so i can afford to do it. I am going to a meeting tonight, but the website doesnt really offer any insight, or im overlooking it. Also, what do i need for a first meeting? do i bring cash? what should i expect?

]]> http://www.1stchoicediet.com/how-much-does-it-cost-about-to-do-weight-watchers/feed/ 3 About how much weight could i lose in 2 months on weight watchers? http://www.1stchoicediet.com/about-how-much-weight-could-i-lose-in-2-months-on-weight-watchers/ http://www.1stchoicediet.com/about-how-much-weight-could-i-lose-in-2-months-on-weight-watchers/#comments Sat, 27 Mar 2010 20:36:13 +0000 Admin http://www.1stchoicediet.com/about-how-much-weight-could-i-lose-in-2-months-on-weight-watchers/ i was thinking about starting weight watchers soon. I have a very important weekend comming up in late nov. I was just wondering about how much weight could i lose on weight watchers in two months?

]]> http://www.1stchoicediet.com/about-how-much-weight-could-i-lose-in-2-months-on-weight-watchers/feed/ 2 how much fruit and vegetables can you really eat on Weight Watchers point system? http://www.1stchoicediet.com/how-much-fruit-and-vegetables-can-you-really-eat-on-weight-watchers-point-system/ http://www.1stchoicediet.com/how-much-fruit-and-vegetables-can-you-really-eat-on-weight-watchers-point-system/#comments Thu, 25 Mar 2010 16:40:11 +0000 Admin http://www.1stchoicediet.com/how-much-fruit-and-vegetables-can-you-really-eat-on-weight-watchers-point-system/ My friend is on Weight Watchers point system and thinks she can eat fruits and vegetables all day because apparently they are free points. She has only lost 4 pounds in 5 weeks and can’t figure out why. Could it be that she literally grazes 16 hours a day?

]]> http://www.1stchoicediet.com/how-much-fruit-and-vegetables-can-you-really-eat-on-weight-watchers-point-system/feed/ 3 How much weight will i loose on weight watchers in two months? Im 16 and weigh 220 pounds? http://www.1stchoicediet.com/how-much-weight-will-i-loose-on-weight-watchers-in-two-months-im-16-and-weigh-220-pounds/ http://www.1stchoicediet.com/how-much-weight-will-i-loose-on-weight-watchers-in-two-months-im-16-and-weigh-220-pounds/#comments Mon, 22 Mar 2010 12:53:49 +0000 Admin http://www.1stchoicediet.com/how-much-weight-will-i-loose-on-weight-watchers-in-two-months-im-16-and-weigh-220-pounds/ Workout in the gym 3 times a week 30 min cardio and 30 min strength training each time
only consume one small slurpee every three days
limit junkfood to a minimum to maybe a piece of candy a day
play basketball frequently
shovling dirt and carrying heavy objects ( wont damage my back)
follow the rules of weight watchers the best i can

]]> http://www.1stchoicediet.com/how-much-weight-will-i-loose-on-weight-watchers-in-two-months-im-16-and-weigh-220-pounds/feed/ 3 How many weight watchers points in 15% fat ground beef please? Thank you very much!? http://www.1stchoicediet.com/how-many-weight-watchers-points-in-15-fat-ground-beef-please-thank-you-very-much/ http://www.1stchoicediet.com/how-many-weight-watchers-points-in-15-fat-ground-beef-please-thank-you-very-much/#comments Sat, 20 Mar 2010 12:35:14 +0000 Admin http://www.1stchoicediet.com/how-many-weight-watchers-points-in-15-fat-ground-beef-please-thank-you-very-much/ I am on weight watchers and dont have the nutritional value for a pound of 15% fat ground beef. Also known as extra lean I beleive? Please help me if you can!!

]]> http://www.1stchoicediet.com/how-many-weight-watchers-points-in-15-fat-ground-beef-please-thank-you-very-much/feed/ 1 Anyone on Weight Watchers? How long and how much weight have you lost? http://www.1stchoicediet.com/anyone-on-weight-watchers-how-long-and-how-much-weight-have-you-lost/ http://www.1stchoicediet.com/anyone-on-weight-watchers-how-long-and-how-much-weight-have-you-lost/#comments Fri, 19 Mar 2010 00:35:46 +0000 Admin http://www.1stchoicediet.com/anyone-on-weight-watchers-how-long-and-how-much-weight-have-you-lost/ I just started weight watchers back up again and just curious to know the success rate.

Thanks in advance!

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