I just started a few weeks ago, and seem to have lost a few pounds, but just wanted to ask anyone who’ve used the plan on a long term basis, how much weight did you lose? How Long did it take you? And how frequently did you exercise?
If you don’t drink all of your water, do you not lose the weight?
My son is 11, 5′0″ and weighs 130. He wants to lose weight and has shown some interest in my Weight Watchers plan. Do you think this is safe? Any suggestions on helping him lose weight?
I am a new member to weight watchers, and I’m looking for sopme good tiips or recipes.. also, i really ate bad all weekend and i’m trying to still lose weight by saturday, does anyone know how i can still lose weight even though i ate really bad over the weekend?
Anyone who is following the weight watchers’ diet plans: Can you please tell me exactly how the plan goes? Coz I don’t have the financial means to be a member and I doubt my parents would allow. I would really like to lose about 20 pounds. Plz and thanks.
Okay, so I am planning on starting the Weight Watchers Flex Plan, but I do not want to sign up and pay for the online service. Can someone on the plan please explain the whole points system to me? (I am not sure if u need to know this to help me, but i am [...]
I really dont want to pay for the weight watchers program, so if anyone knows how the point values work and could tell me how many I (103 lbs) can eat a day, it would be very helpful.
I want to lose as much weight with exercise in 4 months… I don’t want to do Atkins diet because I have done that many times and i am having problems staying on it long term. So if I wanted to go lo carb (not no carb) how many carbs should I stay between each [...]
I would like to find the exchange units for the old weight watchers program. Points and the flexplan are not good for me, I keep falling off the proverbial wagon.
I just started weight watchers 3 days ago. Also how many points is 1 glass of white wine?