1st Choice Diet » shake http://www.1stchoicediet.com Sun, 02 May 2010 20:39:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 WHAT is the most nutritious dietary meal replacement shake? http://www.1stchoicediet.com/what-is-the-most-nutritious-dietary-meal-replacement-shake/ http://www.1stchoicediet.com/what-is-the-most-nutritious-dietary-meal-replacement-shake/#comments Sat, 20 Feb 2010 10:29:50 +0000 Admin http://www.1stchoicediet.com/what-is-the-most-nutritious-dietary-meal-replacement-shake/ Anyone familiar with Eat Smart? (a meal replacement shake) Many are on the market but this one stands out over the others. Anyone used this product? Its comparison to Ensure, Slim Fast, etc?

]]> http://www.1stchoicediet.com/what-is-the-most-nutritious-dietary-meal-replacement-shake/feed/ 1 What is a GOOD low sugar meal replacement shake powder? http://www.1stchoicediet.com/what-is-a-good-low-sugar-meal-replacement-shake-powder/ http://www.1stchoicediet.com/what-is-a-good-low-sugar-meal-replacement-shake-powder/#comments Sat, 20 Feb 2010 00:41:28 +0000 Admin http://www.1stchoicediet.com/what-is-a-good-low-sugar-meal-replacement-shake-powder/ I am a 26 year old male and am going to be testing for the police department in a month and a half and I need to shed some pounds. Maybe 10-15 lbs over the next couple of months. I understand diet and exercise is the way to go, I just need help on finding a really good, low sugar, protein meal replacement shake. Obviously cost is also an issue. Any suggestions would be appreciated!!!!

]]> http://www.1stchoicediet.com/what-is-a-good-low-sugar-meal-replacement-shake-powder/feed/ 5 Is it alright to have a meal replacement shake in the morning for breakfast if I’m breastfeeding? http://www.1stchoicediet.com/is-it-alright-to-have-a-meal-replacement-shake-in-the-morning-for-breakfast-if-im-breastfeeding/ http://www.1stchoicediet.com/is-it-alright-to-have-a-meal-replacement-shake-in-the-morning-for-breakfast-if-im-breastfeeding/#comments Fri, 19 Feb 2010 14:29:21 +0000 Admin http://www.1stchoicediet.com/is-it-alright-to-have-a-meal-replacement-shake-in-the-morning-for-breakfast-if-im-breastfeeding/ I’m currently still breastfeeding my 7 month old daughter and still working on losing my baby weight. I find it difficult to get in a proper breakfast as it’s usually my busiest time of day. Is it alright drink a meal replacement shake for breakfast? I just want to makes sure that I get proper nutrients despite my lack of time in the morning.

Thank you.

]]> http://www.1stchoicediet.com/is-it-alright-to-have-a-meal-replacement-shake-in-the-morning-for-breakfast-if-im-breastfeeding/feed/ 1 What protein shake would work best as a meal replacement? http://www.1stchoicediet.com/what-protein-shake-would-work-best-as-a-meal-replacement/ http://www.1stchoicediet.com/what-protein-shake-would-work-best-as-a-meal-replacement/#comments Thu, 18 Feb 2010 09:05:37 +0000 Admin http://www.1stchoicediet.com/what-protein-shake-would-work-best-as-a-meal-replacement/ I know there’s meal replacement shakes, but they provide little to no protein. I’m looking to burn a little fat while at the same time adding lean mass. Whats a good low calorie shake that would suit my needs?

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