I just wondered if im doing 8 miles a day on the exercise bike and followin weight watchers how long it will take me to see changes or to lose the amount of weight i have left to lose which is 55lbs?
for the books and odds and ends to be successful at first, not the fees for meetings, i found the price on that. also, if you have done weight watchers, were you successful, happy with your results, etc?
I’ve done Weight Watchers before and I never went to a meeting. And I lost 30 pounds before I gave up after a month of being on a plateau. Now some of my family members (ones who have lost tons of weight and my mom who is now a member and goes to meetings wants [...]
I have done weight watchers in the past, but don’t want to pay for it again, so I am going it on my own, with help from the internet, but cannot find my daily point allotment according to my weight of 284lbs. Can you help?