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	<title>1st Choice Diet &#187; there</title>
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	<link>http://www.1stchoicediet.com</link>
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			<item>
		<title>Has anyone out there done Weight Watchers, if so if I want to lose 20 pounds how many points am I allowed to?</title>
		<link>http://www.1stchoicediet.com/has-anyone-out-there-done-weight-watchers-if-so-if-i-want-to-lose-20-pounds-how-many-points-am-i-allowed-to/</link>
		<comments>http://www.1stchoicediet.com/has-anyone-out-there-done-weight-watchers-if-so-if-i-want-to-lose-20-pounds-how-many-points-am-i-allowed-to/#comments</comments>
		<pubDate>Sat, 01 May 2010 20:37:27 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[allowed]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[done]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[points]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[want]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/has-anyone-out-there-done-weight-watchers-if-so-if-i-want-to-lose-20-pounds-how-many-points-am-i-allowed-to/</guid>
		<description><![CDATA[have. Is there a free site to help give menus or point values of food done by Weight Watchers?
]]></description>
			<content:encoded><![CDATA[<p>have. Is there a free site to help give menus or point values of food done by Weight Watchers?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/has-anyone-out-there-done-weight-watchers-if-so-if-i-want-to-lose-20-pounds-how-many-points-am-i-allowed-to/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anybody out there lost weight with weight watchers?</title>
		<link>http://www.1stchoicediet.com/anybody-out-there-lost-weight-with-weight-watchers/</link>
		<comments>http://www.1stchoicediet.com/anybody-out-there-lost-weight-with-weight-watchers/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 16:38:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[anybody]]></category>
		<category><![CDATA[lost]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/anybody-out-there-lost-weight-with-weight-watchers/</guid>
		<description><![CDATA[I want to loose a stone quickly for my wedding and as I have never dieted before, what is this weight watchers diet like? did it work for you ?
]]></description>
			<content:encoded><![CDATA[<p>I want to loose a stone quickly for my wedding and as I have never dieted before, what is this weight watchers diet like? did it work for you ?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/anybody-out-there-lost-weight-with-weight-watchers/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is there a difference between weight watchers and Jenny Craig?</title>
		<link>http://www.1stchoicediet.com/is-there-a-difference-between-weight-watchers-and-jenny-craig/</link>
		<comments>http://www.1stchoicediet.com/is-there-a-difference-between-weight-watchers-and-jenny-craig/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 04:40:32 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[between]]></category>
		<category><![CDATA[Craig]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[Jenny]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[I am thinking about joining one of them, not to lose weight but to learn more about nutrition and porportions.
]]></description>
			<content:encoded><![CDATA[<p>I am thinking about joining one of them, not to lose weight but to learn more about nutrition and porportions.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/is-there-a-difference-between-weight-watchers-and-jenny-craig/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What do you think of Weight Watchers as a way to lose weight? Or is there a better program to lose weight?</title>
		<link>http://www.1stchoicediet.com/what-do-you-think-of-weight-watchers-as-a-way-to-lose-weight-or-is-there-a-better-program-to-lose-weight/</link>
		<comments>http://www.1stchoicediet.com/what-do-you-think-of-weight-watchers-as-a-way-to-lose-weight-or-is-there-a-better-program-to-lose-weight/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 08:45:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[better]]></category>
		<category><![CDATA[lose]]></category>
		<category><![CDATA[program]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[think]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/what-do-you-think-of-weight-watchers-as-a-way-to-lose-weight-or-is-there-a-better-program-to-lose-weight/</guid>
		<description><![CDATA[I have lots of weight to lose!!!! Is ww a good program? What about doing it online? Any better programs/suggestions?
]]></description>
			<content:encoded><![CDATA[<p>I have lots of weight to lose!!!! Is ww a good program? What about doing it online? Any better programs/suggestions?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/what-do-you-think-of-weight-watchers-as-a-way-to-lose-weight-or-is-there-a-better-program-to-lose-weight/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Is there a Weight Watchers site where I don&#8217;t have to join?</title>
		<link>http://www.1stchoicediet.com/is-there-a-weight-watchers-site-where-i-dont-have-to-join/</link>
		<comments>http://www.1stchoicediet.com/is-there-a-weight-watchers-site-where-i-dont-have-to-join/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 08:40:26 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[dont]]></category>
		<category><![CDATA[join]]></category>
		<category><![CDATA[site]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/is-there-a-weight-watchers-site-where-i-dont-have-to-join/</guid>
		<description><![CDATA[I am looking for information on Weight Watchers but the only sites I find I have to pay to join.  Can anyone direct me to a site where I don&#8217;t have to?
]]></description>
			<content:encoded><![CDATA[<p>I am looking for information on Weight Watchers but the only sites I find I have to pay to join.  Can anyone direct me to a site where I don&#8217;t have to?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/is-there-a-weight-watchers-site-where-i-dont-have-to-join/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is there an age range to join Weight Watchers?</title>
		<link>http://www.1stchoicediet.com/is-there-an-age-range-to-join-weight-watchers/</link>
		<comments>http://www.1stchoicediet.com/is-there-an-age-range-to-join-weight-watchers/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 20:38:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[join]]></category>
		<category><![CDATA[range]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/is-there-an-age-range-to-join-weight-watchers/</guid>
		<description><![CDATA[I am 15, almost 16 years old. I am not obese, but I could lose some weight in certain areas. I was wondering if you had to be of a certain age to join Weight Watchers. My mom is looking into gyms as well and I would like to do this with her so I [...]]]></description>
			<content:encoded><![CDATA[<p>I am 15, almost 16 years old. I am not obese, but I could lose some weight in certain areas. I was wondering if you had to be of a certain age to join Weight Watchers. My mom is looking into gyms as well and I would like to do this with her so I was wondering if I was too young to join or can anyone?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/is-there-an-age-range-to-join-weight-watchers/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are there any weight loss programs like weight watchers for a 13 year old?</title>
		<link>http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/</link>
		<comments>http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 12:47:04 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[like]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[programs]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/</guid>
		<description><![CDATA[hi. are there any weight loss programs like weight watchers for a 13 year old? thanks.
]]></description>
			<content:encoded><![CDATA[<p>hi. are there any weight loss programs like weight watchers for a 13 year old? thanks.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>how many calories are there in a weight watchers point?</title>
		<link>http://www.1stchoicediet.com/how-many-calories-are-there-in-a-weight-watchers-point/</link>
		<comments>http://www.1stchoicediet.com/how-many-calories-are-there-in-a-weight-watchers-point/#comments</comments>
		<pubDate>Sat, 03 Apr 2010 16:40:58 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[many]]></category>
		<category><![CDATA[point]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/how-many-calories-are-there-in-a-weight-watchers-point/</guid>
		<description><![CDATA[Weight watchers uses a point system to help their members stay within a prescribed range of daily food intake. Are there a certain number or average number of food calories per WW point?
]]></description>
			<content:encoded><![CDATA[<p>Weight watchers uses a point system to help their members stay within a prescribed range of daily food intake. Are there a certain number or average number of food calories per WW point?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/how-many-calories-are-there-in-a-weight-watchers-point/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is there a problem with the US weight watchers site?</title>
		<link>http://www.1stchoicediet.com/is-there-a-problem-with-the-us-weight-watchers-site/</link>
		<comments>http://www.1stchoicediet.com/is-there-a-problem-with-the-us-weight-watchers-site/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 20:42:55 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[problem]]></category>
		<category><![CDATA[site]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/is-there-a-problem-with-the-us-weight-watchers-site/</guid>
		<description><![CDATA[I&#8217;ve been trying to get on it all morning, and NOTHING happens! I can access any other site, even Weight Watchers for Canada, Australia, UK, etc&#8230; BUT not US!!! I need to enter my points and look up recipes for tomorrow! Please help/advise! Thank you!
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been trying to get on it all morning, and NOTHING happens! I can access any other site, even Weight Watchers for Canada, Australia, UK, etc&#8230; BUT not US!!! I need to enter my points and look up recipes for tomorrow! Please help/advise! Thank you!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/is-there-a-problem-with-the-us-weight-watchers-site/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Is there a weight watchers (online) promotion code available that will alow a waiver of the registration fee?</title>
		<link>http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/</link>
		<comments>http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 12:48:12 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Weight Watchers]]></category>
		<category><![CDATA[alow]]></category>
		<category><![CDATA[available]]></category>
		<category><![CDATA[code]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[promotion]]></category>
		<category><![CDATA[registration]]></category>
		<category><![CDATA[there]]></category>
		<category><![CDATA[waiver]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/</guid>
		<description><![CDATA[Is there a weight watchers (online) promotion code available that will alow a waiver of the registration fee?
And I do not need some stupid weightloss advise like Trent R felt to leave. His answer is totally unrelated to my question. If you do not have the exact answer to my specific question then please do [...]]]></description>
			<content:encoded><![CDATA[<p>Is there a weight watchers (online) promotion code available that will alow a waiver of the registration fee?<br />
And I do not need some stupid weightloss advise like Trent R felt to leave. His answer is totally unrelated to my question. If you do not have the exact answer to my specific question then please do not answer it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.1stchoicediet.com/is-there-a-weight-watchers-online-promotion-code-available-that-will-alow-a-waiver-of-the-registration-fee/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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