How Many Weight Watchers Points Should I Be Using a Day to Lose Weight?
I need to know how many points I should be eating a day in order to lose weight.
I’m 18 and I weigh 180lbs how many points should I be eating a day?
I need to know how many points I should be eating a day in order to lose weight.
I’m 18 and I weigh 180lbs how many points should I be eating a day?
I was interesed in loosing some weight. I got this fliar in the mail about weight watchers. I want to know if anyone has any info on it. How do you like it or how does it work.
I did jenny craig also and got sick of their food.
I just started the weight watcher’s point system and flex points, and I was wondering when I might see weight loss.
Sorry, I meant see instead of still.
I am thinking about signing up but I have a few questions. First, how exactly does it work? What is discussed at the meetings? Do they make a meal plan for you? How do they guide you? Which plan is the best? Have you been successful and would you reccommend it? Finally, do you [...]
I’ve been doing weight watchers with some friends for a few weeks now. The first week I was using as few points as I could while still maintaining a ‘full’ feeling.I lost 5 lbs the first week. I was told that people actually lose more weight when they are eating close to their full point [...]
Would Weight Watchers be better since it incorporates fat content? Or does calorie counting work just as well for losing weight?
The program I use is CalorieKing for Mac. I also reenter the data for PeerTrainer.
Are the WW’s meetings really helpful?
I want to loose a little weight before my wedding and I don’t want to go with Weight Watchers or Slim Fast. What can I do?
I am doing weight watchers, and we are both losing weight, but I am pretty sure he should have more points than me. He is 250 lb, about 5′8″ and has a job where he sits a lot. I am just wondering if he is eating enough since I make the meals and he is [...]
I’ve recent started doing the weight watchers diet at home and counting points. I’m allowed 21 points a day, but usually only using around 16 (and not feeling hungrey). I’m doing a 1 hour of exercise every other day and walking my dog every day. Will the fact that I’m not using all my daily [...]
I have been a part of weight watchers several times but I never found out how to maintain. Does anyone know what happens after you reach your goal?