1st Choice Diet » work http://www.1stchoicediet.com Sun, 02 May 2010 20:39:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Does weight watchers really work? http://www.1stchoicediet.com/does-weight-watchers-really-work/ http://www.1stchoicediet.com/does-weight-watchers-really-work/#comments Sun, 02 May 2010 04:37:22 +0000 Admin http://www.1stchoicediet.com/does-weight-watchers-really-work/ I am 19yrs old and currently 220lbs. I weighed 150 lbs when I started taking birth control. I am 5′5 and pretty curvy so 150 was the perfect weight for me. I have tried everything from exercise, diet’s, diet pills, having my thyroid tested (results were normal) and have recently changed my prescription. I also just signed up for weight watchers and I really want to know if its going to work or am I going to get disappointed again?

]]> http://www.1stchoicediet.com/does-weight-watchers-really-work/feed/ 5 How does weight watchers work exactly? http://www.1stchoicediet.com/how-does-weight-watchers-work-exactly/ http://www.1stchoicediet.com/how-does-weight-watchers-work-exactly/#comments Wed, 28 Apr 2010 20:37:32 +0000 Admin http://www.1stchoicediet.com/how-does-weight-watchers-work-exactly/ Many women loswe weight while doing this diet..
and I was just wondering what makes it work so well?
is it the food? how do these food points work?
could you tell me all you know about it?

]]> http://www.1stchoicediet.com/how-does-weight-watchers-work-exactly/feed/ 3 How does the Weight Watchers Point System work? ? http://www.1stchoicediet.com/how-does-the-weight-watchers-point-system-work/ http://www.1stchoicediet.com/how-does-the-weight-watchers-point-system-work/#comments Wed, 28 Apr 2010 01:08:56 +0000 Admin http://www.1stchoicediet.com/how-does-the-weight-watchers-point-system-work/ How does the Weight Watchers point system work? Don’t send me any links, I want someone who knows to explain it to me. Thanks.
I just read Mirella’s answer. Does she think I don’t know I need to move more and eat less. I just got off an effin treadmill that I spent an hour on. DUH! Did she also not see that I said NO LINKS! WTF is wrong with people? If anyone is a level 2 please vote her a thumbs down for her stupidity.

]]> http://www.1stchoicediet.com/how-does-the-weight-watchers-point-system-work/feed/ 1 Does Weight Watchers really work? How do you like it? http://www.1stchoicediet.com/does-weight-watchers-really-work-how-do-you-like-it/ http://www.1stchoicediet.com/does-weight-watchers-really-work-how-do-you-like-it/#comments Mon, 26 Apr 2010 20:43:26 +0000 Admin http://www.1stchoicediet.com/does-weight-watchers-really-work-how-do-you-like-it/ Is any one on the weight watchers program? I want to join this week, but I would love to hear what some people have to say about it, negative an positive! Thanks everyone!

]]> http://www.1stchoicediet.com/does-weight-watchers-really-work-how-do-you-like-it/feed/ 6 Do the slim fast or weight watchers shakes work to kick start weight loss? http://www.1stchoicediet.com/do-the-slim-fast-or-weight-watchers-shakes-work-to-kick-start-weight-loss/ http://www.1stchoicediet.com/do-the-slim-fast-or-weight-watchers-shakes-work-to-kick-start-weight-loss/#comments Sat, 24 Apr 2010 12:56:58 +0000 Admin http://www.1stchoicediet.com/do-the-slim-fast-or-weight-watchers-shakes-work-to-kick-start-weight-loss/ I know…..I know I have to change my lifestyle in order to lose weight, and I have a pretty good start, but have not seen any results. I have pretty much cut out fast food and junk foods. I eat salads, fresh fruits and veggies a lot more than before. I am drinking water like crazy and am exercising moderately by walking, bike riding or tennis daily. I have started lifting light weights and doing sit ups/crunches. I just want to jump start and see some results within 2 weeks. I have been doing so for about 3 weeks already. Do you think two weeks of shakes is OK and will it help? I would love to drop about 10 pound in 2 weeks. ( I started about 3 weeks ago) I am open to all forms of sincere advice. Thanks.

]]> http://www.1stchoicediet.com/do-the-slim-fast-or-weight-watchers-shakes-work-to-kick-start-weight-loss/feed/ 8 What is the Weight Watchers diet, and does it work? http://www.1stchoicediet.com/what-is-the-weight-watchers-diet-and-does-it-work/ http://www.1stchoicediet.com/what-is-the-weight-watchers-diet-and-does-it-work/#comments Fri, 23 Apr 2010 08:45:11 +0000 Admin http://www.1stchoicediet.com/what-is-the-weight-watchers-diet-and-does-it-work/ What actually is the weight watchers diet, is it the whole points scheme? Also, is it effective – and if i ate 20 points a day – how much weight would i lose in 2 weeks?

I dont have a deadline (well, i would like to be slim by july, but thats months away :) ) but i just want to lose weight a have a flat stomach.

So my final questions are :

How does the Weight Watchers diet work?
What actually IS the Weight Watchers diet?
How much weight will i lose if i hate 20poinds a day?
Does it work?

please answer all
xxx
thanks
xx

]]> http://www.1stchoicediet.com/what-is-the-weight-watchers-diet-and-does-it-work/feed/ 4 Do you have to use exact points for weight watchers to work? http://www.1stchoicediet.com/do-you-have-to-use-exact-points-for-weight-watchers-to-work/ http://www.1stchoicediet.com/do-you-have-to-use-exact-points-for-weight-watchers-to-work/#comments Wed, 21 Apr 2010 09:08:17 +0000 Admin http://www.1stchoicediet.com/do-you-have-to-use-exact-points-for-weight-watchers-to-work/ I just started weight watchers, and i am supposed to have 24 points a day. Do you have to use those exact points? what if you dont use them all… will that affect the outcome? Any advise, please, thanks.
i never said i didnt want to follow the plan… dont assume.. all i asked was when i am not hungary,a nd i am under my points, will it affect the outcome?

]]> http://www.1stchoicediet.com/do-you-have-to-use-exact-points-for-weight-watchers-to-work/feed/ 2 Does Weight Watchers work? Is it worth the money? http://www.1stchoicediet.com/does-weight-watchers-work-is-it-worth-the-money/ http://www.1stchoicediet.com/does-weight-watchers-work-is-it-worth-the-money/#comments Sat, 17 Apr 2010 00:45:33 +0000 Admin http://www.1stchoicediet.com/does-weight-watchers-work-is-it-worth-the-money/ I have considered joining Weight Watchers. I need to loose a considerable amount of weight and can’t seem to keep a consistant diet on my own. Friends have told me it has worked for them. It seems awfully expensive. All that money just for “meetings”, no health club, exercise, food. Should I fork over the dough or just get the info and try the program on my own?
What about Weight Watchers online?

]]> http://www.1stchoicediet.com/does-weight-watchers-work-is-it-worth-the-money/feed/ 15 how do you work out how many point your allowed a day with weight watchers? http://www.1stchoicediet.com/how-do-you-work-out-how-many-point-your-allowed-a-day-with-weight-watchers/ http://www.1stchoicediet.com/how-do-you-work-out-how-many-point-your-allowed-a-day-with-weight-watchers/#comments Fri, 16 Apr 2010 16:35:34 +0000 Admin http://www.1stchoicediet.com/how-do-you-work-out-how-many-point-your-allowed-a-day-with-weight-watchers/ i want to be able to add up my points myself with out going to weight watchers i know its something to do with your weight and height. im 23 years old im 5ft 4 and 10st 12 thank you

]]> http://www.1stchoicediet.com/how-do-you-work-out-how-many-point-your-allowed-a-day-with-weight-watchers/feed/ 4 Has anyone tried Weight Watchers?? How does it work? ? Is it really expensive? And did it work for you? http://www.1stchoicediet.com/has-anyone-tried-weight-watchers-how-does-it-work-is-it-really-expensive-and-did-it-work-for-you/ http://www.1stchoicediet.com/has-anyone-tried-weight-watchers-how-does-it-work-is-it-really-expensive-and-did-it-work-for-you/#comments Wed, 14 Apr 2010 04:37:17 +0000 Admin http://www.1stchoicediet.com/has-anyone-tried-weight-watchers-how-does-it-work-is-it-really-expensive-and-did-it-work-for-you/ Has anyone tried Weight Watchers?? How does it work? ?
Is it really expensive? And did it work for you?

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