1st Choice Diet

hi. are there any weight loss programs like weight watchers for a 13 year old? thanks.

I’m a 15 year old girl, and i want to get healthier, but I don’t know how. I’d like to try weight watchers online, because they give you food ideas and a plan to get healthy. However, I know that most of the time, adults use weight watchers. Am I allowed to sign up?

I’m 17, 5′2″, 164 pounds. i want to lose weight-become about 125-130, and i’m starting to do some exercise in the mornings. i’m thinking about doing weight watchers but i don’t know how many “points” i should eat per day. also, do i ONLY have to eat weight watchers food?

I’m 15, 5ft 6 inches and I weight about 9 stone (126 pounds). How many weight watchers points should I have a day.
How can I find out how many points other food (ie: apples/other fruit) count as?
Is it more expensive the food?

I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems or stunt growth etc? Thanks. And i know tht you have to diet and excercise [...]

I am 32 yrs old, 6 ft 2 inches tall. I am 315 lbs. I have struggled with my weight for many years but I’ve never been so over weight before. I am starting my exercise & diet program now. Does anyone know what should be a good realistic target wt loss in the first [...]

I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can start and any good weight loss tips?

I want to lose weight..and since weight watchers is basically not a diet cuz it lets you eat what you want…im wondering for a 17 yr old female that is 4′11 and i weigh about 135 how much points should i get?