1st Choice Diet » year http://www.1stchoicediet.com Sun, 02 May 2010 20:39:15 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Are there any weight loss programs like weight watchers for a 13 year old? http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/ http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/#comments Wed, 14 Apr 2010 12:47:04 +0000 Admin http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/ hi. are there any weight loss programs like weight watchers for a 13 year old? thanks.

]]> http://www.1stchoicediet.com/are-there-any-weight-loss-programs-like-weight-watchers-for-a-13-year-old/feed/ 1 Can a 15 year old be on weight watchers? http://www.1stchoicediet.com/can-a-15-year-old-be-on-weight-watchers/ http://www.1stchoicediet.com/can-a-15-year-old-be-on-weight-watchers/#comments Mon, 05 Apr 2010 20:38:01 +0000 Admin http://www.1stchoicediet.com/can-a-15-year-old-be-on-weight-watchers/ I’m a 15 year old girl, and i want to get healthier, but I don’t know how. I’d like to try weight watchers online, because they give you food ideas and a plan to get healthy. However, I know that most of the time, adults use weight watchers. Am I allowed to sign up?

]]> http://www.1stchoicediet.com/can-a-15-year-old-be-on-weight-watchers/feed/ 3 How many weight watchers points should a 17 year old get? http://www.1stchoicediet.com/how-many-weight-watchers-points-should-a-17-year-old-get/ http://www.1stchoicediet.com/how-many-weight-watchers-points-should-a-17-year-old-get/#comments Thu, 25 Feb 2010 20:47:29 +0000 Admin http://www.1stchoicediet.com/how-many-weight-watchers-points-should-a-17-year-old-get/ I’m 17, 5′2″, 164 pounds. i want to lose weight-become about 125-130, and i’m starting to do some exercise in the mornings. i’m thinking about doing weight watchers but i don’t know how many “points” i should eat per day. also, do i ONLY have to eat weight watchers food?

]]> http://www.1stchoicediet.com/how-many-weight-watchers-points-should-a-17-year-old-get/feed/ 2 How many weight watchers points can a 15 year old girl have a day? http://www.1stchoicediet.com/how-many-weight-watchers-points-can-a-15-year-old-girl-have-a-day/ http://www.1stchoicediet.com/how-many-weight-watchers-points-can-a-15-year-old-girl-have-a-day/#comments Thu, 25 Feb 2010 08:37:56 +0000 Admin http://www.1stchoicediet.com/how-many-weight-watchers-points-can-a-15-year-old-girl-have-a-day/ I’m 15, 5ft 6 inches and I weight about 9 stone (126 pounds). How many weight watchers points should I have a day.

How can I find out how many points other food (ie: apples/other fruit) count as?

Is it more expensive the food?

]]> http://www.1stchoicediet.com/how-many-weight-watchers-points-can-a-15-year-old-girl-have-a-day/feed/ 3 Can a 15 year old take weight loss formula and pills? http://www.1stchoicediet.com/can-a-15-year-old-take-weight-loss-formula-and-pills/ http://www.1stchoicediet.com/can-a-15-year-old-take-weight-loss-formula-and-pills/#comments Tue, 23 Feb 2010 23:57:10 +0000 Admin http://www.1stchoicediet.com/can-a-15-year-old-take-weight-loss-formula-and-pills/ I am 15 1/2 boy and am overweight i weight about 80 Kg’s and wanna get to 60 by dec. I have this weight loss stuff. I just wanna kno if its safe to take? Not ganna affect reproductive systems or stunt growth etc? Thanks. And i know tht you have to diet and excercise alot with it too work.

]]> http://www.1stchoicediet.com/can-a-15-year-old-take-weight-loss-formula-and-pills/feed/ 3 What should be the target weight loss in 1 year? http://www.1stchoicediet.com/what-should-be-the-target-weight-loss-in-1-year/ http://www.1stchoicediet.com/what-should-be-the-target-weight-loss-in-1-year/#comments Mon, 22 Feb 2010 08:40:36 +0000 Admin http://www.1stchoicediet.com/what-should-be-the-target-weight-loss-in-1-year/ I am 32 yrs old, 6 ft 2 inches tall. I am 315 lbs. I have struggled with my weight for many years but I’ve never been so over weight before. I am starting my exercise & diet program now. Does anyone know what should be a good realistic target wt loss in the first year?

]]> http://www.1stchoicediet.com/what-should-be-the-target-weight-loss-in-1-year/feed/ 3 What are some good work out routines and weight loss tips for a 16 year old male? http://www.1stchoicediet.com/what-are-some-good-work-out-routines-and-weight-loss-tips-for-a-16-year-old-male/ http://www.1stchoicediet.com/what-are-some-good-work-out-routines-and-weight-loss-tips-for-a-16-year-old-male/#comments Sun, 21 Feb 2010 14:46:25 +0000 Admin http://www.1stchoicediet.com/what-are-some-good-work-out-routines-and-weight-loss-tips-for-a-16-year-old-male/ I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can start and any good weight loss tips?

]]> http://www.1stchoicediet.com/what-are-some-good-work-out-routines-and-weight-loss-tips-for-a-16-year-old-male/feed/ 5 How many weight watchers point does a 17 year old get? http://www.1stchoicediet.com/how-many-weight-watchers-point-does-a-17-year-old-get/ http://www.1stchoicediet.com/how-many-weight-watchers-point-does-a-17-year-old-get/#comments Wed, 17 Feb 2010 16:46:14 +0000 Admin http://www.1stchoicediet.com/how-many-weight-watchers-point-does-a-17-year-old-get/ I want to lose weight..and since weight watchers is basically not a diet cuz it lets you eat what you want…im wondering for a 17 yr old female that is 4′11 and i weigh about 135 how much points should i get?

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