http://www.1stchoicediet.com/weight-loss/ Sun, 02 May 2010 18:08:03 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.1stchoicediet.com/weight-loss/comment-page-1/#comment-68 tia Wed, 13 Jan 2010 16:52:10 +0000 http://www.1stchoicediet.com/weight-loss/#comment-68 well like i say to others just eat on meal a day and try going with out dinner for one day and sit in a real hot bath for in hour and u will lose weight and try eating some furits and stuf like that and then yay!!!! for u hope it helps u well like i say to others just eat on meal a day and try going with out dinner for one day and sit in a real hot bath for in hour and u will lose weight and try eating some furits and stuf like that and then yay!!!! for u hope it helps u

]]> http://www.1stchoicediet.com/weight-loss/comment-page-1/#comment-67 hikerrick2002 Wed, 13 Jan 2010 16:43:14 +0000 http://www.1stchoicediet.com/weight-loss/#comment-67 Don't worry about the eating. You can eat what you want. Just get off your a s s and exercise. Take a Tae kwon do class, swim, bike. It doesn't matter what you do just do something. Don’t worry about the eating. You can eat what you want. Just get off your
a
s
s
and exercise. Take a Tae kwon do class, swim, bike. It doesn’t matter what you do just do something.

]]> http://www.1stchoicediet.com/weight-loss/comment-page-1/#comment-66 itskind2bcruel Wed, 13 Jan 2010 15:44:05 +0000 http://www.1stchoicediet.com/weight-loss/#comment-66 You need to go to therapy to find out what the underlying cause may be. it has to be more than a craving...maybe a hormone imbalance or something medically or mentally out of whack. you need to start exercising and eat fresh fruits/vegies, berries and fiber when you want to eat the junk food. occupy your time with reading, walking, hanging out with friends, etc. attend church. having God on your side always helps. You need to go to therapy to find out what the underlying cause may be. it has to be more than a craving…maybe a hormone imbalance or something medically or mentally out of whack. you need to start exercising and eat fresh fruits/vegies, berries and fiber when you want to eat the junk food. occupy your time with reading, walking, hanging out with friends, etc. attend church. having God on your side always helps.

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