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	<title>Comments on: What foods are zero points in Weight Watchers system?</title>
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	<lastBuildDate>Sun, 02 May 2010 18:08:03 +0000</lastBuildDate>
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		<title>By: cherie</title>
		<link>http://www.1stchoicediet.com/what-foods-are-zero-points-in-weight-watchers-system/comment-page-1/#comment-1004</link>
		<dc:creator>cherie</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:51:42 +0000</pubDate>
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		<description>my mom used to look for weightwatchers sooo.. lemme see..

most vegetables are 0
most fruit are about 1
i think nonfat yogurt&#039;s a good choice too. i forget now how many points are in it...

remember though - everything in moderation! sure fruit are low points, but you got to eat something other than apples. and most fruit have a pretty high amount of sugar. just keep that in mind =]

good luck!</description>
		<content:encoded><![CDATA[<p>my mom used to look for weightwatchers sooo.. lemme see..</p>
<p>most vegetables are 0<br />
most fruit are about 1<br />
i think nonfat yogurt&#8217;s a good choice too. i forget now how many points are in it&#8230;</p>
<p>remember though &#8211; everything in moderation! sure fruit are low points, but you got to eat something other than apples. and most fruit have a pretty high amount of sugar. just keep that in mind =]</p>
<p>good luck!</p>
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		<title>By: KewpiePowers</title>
		<link>http://www.1stchoicediet.com/what-foods-are-zero-points-in-weight-watchers-system/comment-page-1/#comment-1003</link>
		<dc:creator>KewpiePowers</dc:creator>
		<pubDate>Tue, 09 Mar 2010 20:26:12 +0000</pubDate>
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		<description>Try Dottie&#039;s Weight Loss Zone.  It is a free page and she has a lot of resources for people following WeightWatchers including points for many restaurants.  This address, http://www.dwlz.com/WWinfoTOC.html#Foodlists, will get you to her foodlists which include 0, 1, 3 points or less foods.

Good luck!</description>
		<content:encoded><![CDATA[<p>Try Dottie&#8217;s Weight Loss Zone.  It is a free page and she has a lot of resources for people following WeightWatchers including points for many restaurants.  This address, <a href="http://www.dwlz.com/WWinfoTOC.html#Foodlists" rel="nofollow">http://www.dwlz.com/WWinfoTOC.html#Foodlists</a>, will get you to her foodlists which include 0, 1, 3 points or less foods.</p>
<p>Good luck!</p>
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